Author Archives: Jill RN

About Jill RN

I have been a registered nurse for over 20 years working in the Trauma stepdown of LAUSC county hospital to the Heart Transplant unit at UCLA, Post partum and travel nurse. I realized that there was very little room for holistic medicine in the traditional medical field and started researching natural cures to address the whole person: Body mind and spirit. I enjoy working with people who are motivated to change their lifestyle to a more healthy and balanced one. I offer stress reduction therapies as well as unprocessed stress can also reek havoc on our body and being, True health is not complex but it takes a commitment and willingness to change old habits and create a more positive environment so the body can heal and repair. It is not an over night process, but certainty well worth the effort to achieve a lifestyle of health and wellbeing.

DIGESTION THE REAL TRUTH (part II)

To recap, from part I, digestion is paramount for our immune system and health. If the stomach does not have enough hydrochloric acid, (HCL), to break down food, and probiotics to enhance the immune system and protect us from foreign … Continue reading

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SLEEP FOR HEALTH

I have not covered sleep yet, but that does not make it unimportant. In fact sleep may be more important than you think. 1. Sleep is when the body heals and repairs. This is because the parasympathetic nervous system takes … Continue reading

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SOY, NOT AS GOOD AS YOU THINK

Since soy is a natural product, grown from the earth, one would think it’s good for you.  All the advertisements sure make it sound healthy, but the following information may make you think twice before you eat that next soy burger. … Continue reading

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NATURAL SOLUTIONS FOR MENOPAUSE

Menopause is a subject on which there are many views and opinions, and it is experienced in just as many ways. Fortunately, there are many simple steps and natural remedies you can take to help relieve the myriad of symptoms … Continue reading

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Vaccines: Is the Cure Worse than the Disease?

I will make this as simple as I can, but it is a big subject.  I hope you will follow up with some of the references below for more detailed information. Just a few facts before we start:  Today children … Continue reading

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Monosodium Glutimate MSG

I think many of us have heard about MSG, and know it is not good, but why is it not good?  That’s is what I am going to try to answer today! A little history- Professor Kikunie Ideda from the  Tokyo Imperial University isolated … Continue reading

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