Monthly Archives: January 2019

Vitamins: What You Don’t Know Could Hurt You

Hello!      Most of my first time clients come to me with a big bag of their supplements, pills, and antioxidant formulas.  They spend a lot of money on them, and the more they pay for a bottle, the better they assume it … Continue reading

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Detoxification Made Simple

Detoxification is a complicated subject but I hope to make it a little easier to understand in this short article. Today the body is inundated with toxins from the exhaust we breathe, perfumes, makeup, and deodorants we put on our skin, … Continue reading

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SUGAR, NOT SO SWEET

Hello everyone, I try to keep these letters as short as I can, but this one is a bit longer.  If you still want more details, see references below.  First, a little statistics. The average American eats 2 pounds of processed sugar … Continue reading

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